Holistic, professional and compassionate support across every dimension of mental wellness and career growth.
Distance should never be a barrier to mental wellness. Let's Talk Foundation offers secure, confidential online counselling via phone, video call and chat platforms — giving you access to professional support from the comfort of your home, office or wherever you are in Uganda.
Our online sessions follow the same ethical and professional standards as in-person consultations. All communications are private and encrypted. Sessions are available Monday to Saturday.
End-to-end secure sessions
Weekdays & Saturdays available
Serve all districts remotely
Call, video or chat options
Our counsellors bring professional training, lived empathy and cultural sensitivity to every session.
Mental health challenges affect millions of Ugandans — yet too many suffer in silence. Our licensed counsellors provide individual and group therapy for a wide range of conditions, using evidence-based approaches tailored to the Ugandan context.
We use an integrative model combining Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Narrative Therapy and culturally appropriate approaches to address the unique needs of Ugandan clients.
Living with or navigating HIV comes with unique emotional, psychological and social challenges. Our trained HIV counsellors provide stigma-free, compassionate support that affirms the dignity and worth of every person.
Services are strictly confidential. We work with individuals, couples and families at all stages of the HIV journey.
Book HIV CounsellingHealthy relationships are the bedrock of healthy communities. Our certified marriage and family therapists support couples through conflict, communication breakdowns, infidelity, cultural pressures and life transitions.
Whether you are preparing for marriage, navigating a difficult season, or seeking to rebuild — our counsellors provide a safe, neutral space where both partners are heard and respected.
We train selected individuals in schools and communities as certified Peer Supporters — creating networks of care that extend mental health support far beyond our counselling rooms.
Sometimes the most powerful support comes from someone who truly understands your world. We train peer counsellors in schools and communities, multiplying our reach and embedding a culture of care from within.
Partner With UsSome struggles require specialist knowledge and a carefully tailored approach. Our counsellors are trained to meet you where you are — without judgement.
Professional counselling for individuals and families affected by substance use — covering assessment, relapse prevention, recovery planning and psychosocial rehabilitation.
Compassionate, stigma-free counselling for individuals struggling with compulsive sexual behaviour — helping restore healthy boundaries, relationships and self-worth.
Specialised counselling for young mothers, families and school communities — offering emotional support, guidance on options, parenting preparation and continued education planning.
Support for victims, perpetrators and bystanders of bullying in schools and workplaces — including trauma healing, behaviour change programmes and safe-environment advocacy.
From school leavers to mid-career professionals — we provide guidance that transforms ambition into achievement.
Motivational workshops, life skills training, and mentorship programmes that build confidence and resilience in young Ugandans aged 16–30.
On-site career days, subject choice guidance, and university application support delivered directly to secondary schools across Uganda.
CV writing, interview coaching, job search strategy, professional networking, and workplace readiness training for job seekers.
Supporting organisations with employee wellness policies, HR strategy, staff counselling frameworks, and mental health-aware workplace culture.
Call, WhatsApp or fill our contact form to enquire about any service.
We schedule your first appointment at a time convenient for you.
A brief, confidential intake session to understand your needs.
We design a tailored support plan aligned with your goals.
Regular sessions with check-ins, progress tracking and ongoing support.